ANGER MANAGEMENT TECHNIQUES E-BOOK: Healthy Ways to Control and Express Anger
by William G. DeFoore, Ph.D.
Reg. $15.99 Now Only $12.95
(Special discount pricing now in effect)
This powerful, information-packed Ebook will give you all of the basics of anger management. You will understand the value and benefit of your emotions, and how to express and control them for your own benefit and for the good of your loved ones. Recognize how anger can work for you instead of against you! Learn specific skills for releasing and communicating your anger in healthy ways.
You can rise above! You can have the control you have always wanted, and avoid the problems that anger issues can cause.
Chapter Titles:
Chapter One: Understanding Anger
Chapter Two: Anger Assessment Scale
Chapter Three: Quiet Anger Release
Chapter Four: Physical and Vocal Anger Release
Chapter Five: Emotional Healing Exercises
Chapter Six: Healthy Anger
Chapter Seven: Anger Communication Skills
Chapter Eight: Your Spiritual Power |
All programs are professionally authored and designed by Dr. William DeFoore.
