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ENDORSEMENT OF DR. DEFOORE:

"As an adjunct professor of the Cooper Wellness Program, Dr. Bill De Foore has brought wisdom and insight to thousands of men and women. His engaging style lowers defenses and allows him to fearlessly direct thinking to an intimate personal level where few of us ever go. For fifteen years we have valued him as a speaker, therapist, author, and colleague. Bill is an outstanding person and an asset to any team."
Connie Tyne, LMSW, Executive Director, Cooper Wellness Program, Dallas

MEDITATION, EMOTION AND HEALING :
Connecting With the Source of Well Being Within You

by William G. DeFoore, Ph.D.
 

reg. $29.99 Now Only $27.95 download $24.95
(Special discount pricing now in effect)

Learn how to meditate in this practical and encouraging program. Discover the ways in which meditation can lead you to a healthier and happier life. For many people, regular practice of these techniques results in a greater sense of peace, more emotional control, better stress management and improvement in immune function. As you get to know yourself at a deep level through meditation, you will find a wellspring of joy, healing and love at the core of your being. That is your true nature. Everything you want comes from within you.

Tracks-Disc 1

1. The Journey of Meditation
2. The Outer Journey
3. The Inner Journey
4. The Pool of Light Within You
5. Emotional Well Being
6. The Mechanics of Meditation
7. Sitting Postures
8. Hand Positions

Tracks-Disc 2

1. Visual Focus
2. The Meditation Environment
3. Breathing Techniques
4. Mental Techniques
5. The Emotional Journey
6. Positive Thoughts to Consider
7. Tips and Techniques


Hear: Preview 1
Hear: Preview 2

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listen immediately:

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reg. $29.99 Now only $24.95
Order as a 2-CD set:


reg. $29.99 Now only $27.95
 

 

 
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