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Welcome to Dr. William G. DeFoore's Monthly E-Newsletter       W.G. DeFoore, Ph.D. September 2008 Vol 2 Issue 9   

The Treasures Within You

What if you knew for sure that there was a treasure of great worth residing deep within you? What if you were certain that this treasure contained tremendous wisdom, strength, creativity and healing? What if you knew beyond the shadow of a doubt that an endless wellspring of joy and love was the reward for your efforts to get to know yourself deeply? Everything we have learned about human inner nature for hundreds of years tells us that all of this is true. So why do so few value or even make the inner journey? Because on the way to the "holy grail" of your true, amazing nature you must pass the protector/beasts of anger and fear and embrace the lost and wounded children of your soul. Because this inner road to everything you've ever wanted can be so daunting and confusing, I wrote the book, Serai: Bringing The Children Home to provide a metaphorical road map for your journey. Get your copy now!

Create Your Day Your Way

You are so much more powerful than you know. One of the greatest aspects of your power is in your ability to choose. When you get up in the morning, you get to choose the kind of day you're going to have. Try a gentle beginning, with silence or soothing sounds, pleasing beverages, and natural light. Sit comfortably facing beauty, and create a positive feeling with positive, inspirational reading. Then take a moment to practice the "Art of Appreciation," and write about what you appreciate about yourself, your loved ones and your world. From your "good feeling place," picture yourself having the kind of day you want. Imagine yourself having fun while being sharp, focused and energetic in all that you do. If you have the time and inclination, meditate for a few minutes to connect with your authentic spiritual nature, then move into your day with joyful anticipation. Learn more about meditation here, and to learn more about visualization take a look at this video.

  Care For Your Soul

One of my favorite books is Thomas Moore's Care of the Soul. He makes the point that he is definitely talking about care of the soul, not cure of the soul. With that in mind, consider for a moment that you're not broken or flawed, therefore not in the need of fixing. See yourself with the eyes of loving compassion, and imagine that you are caring deeply for your own soul. This might mean focusing on beauty (it's all around you, by the way), and seeking to create pleasant experiences for yourself. It might mean reading a whole book of poetry, writing a poem or hosting a poetry reading with friends. Your care of the soul might be attending a symphony or going to a bluegrass festival, or learning to play a musical instrument. Come up with a list of your own soul caring activities, and put them on your schedule.

Finding Goodfinding Videos 

A subscriber recently suggested we provide a link to this fun, inspiring, entertaining, heart-warming video, so here it is! As you watch, you will catch a glimpse of the human spirit that unites all of us as members of the human race. Watch Matt and the other dancers from around the world moving to the music, just for the fun of it. Here's another feel-good video, that will definitely bring a smile to your heart and a laugh to your lips! Perhaps this baby's joy will give you a glimpse of who you are in the depths of your being. Consider looking for ways to laugh, smile and just plain feel good every day throughout the day. It will make you smarter, healthier, kinder and more compassionate. Please send links to any other feel-good videos you are aware of, and you may see them included in future editions of Goodfinding! While we're on the subject of videos, I wanted to mention that I'll be adding a video page to Meanwhile, here's a page that has a couple of great videos about one of my favorite companies--(see the paragraph below).

Your Very Own Business

Do you have a passion, idea or dream that you would love to develop into a business? That has never been easier or more attainable than it is today. I would not have made that last statement about "easier and attainable" if I had not discovered Here are some very cool videos that show how other folks like you and me feel about SBI! This amazing business provides you with everything you need to create your own successful Internet business for less than $30 a month! That is what you get with SiteBuildIt! which is the program where you get to do a lot of the designing yourself with SBI's amazing resources at your fingertips. And, if you want them to build the basics for you, check out SiteSellServices, a program in which successful Internet business owners design and create your business for you. They even have a program for work at home moms! I happen to believe that financial freedom is for many people a key to creative freedom and the personal fulfillment of their spiritual purpose. Check out the CD program, "Financial Health, Emotional Wealth."

 Quotes from Great Goodfinders

"Wheresoever you go, go with all your heart."

"I long to accomplish a great and noble task; but it is my chief duty to accomplish small tasks as if they were great and noble."
--Helen Keller

"Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives."
--Henry James

"Above all things, reverence yourself."

"The thing always happens that you really believe in; and the belief in a thing makes it happen."
--Frank Lloyd Wright



Places to Go

Goodfinding Commentaries
Positive Quotations
Extreme Kindness
Positive Thinking
Positive Psychology
Good News Broadcast
Authentic Happiness
Positive News US
Positive News Network
Good News Now
New!Your True Nature
And Now For The Good News
Ode Magazine
Heartmath Institute
Spirituality & Health
Site Build It!

Products and Services

New! Elegant Aging
Anger In Teens
Sacred Sexuality
Anger: Deal With It... 
Sacred Roles in Marriage
Expectations in Marriage
Love Anger & Forgiveness
Nurturing Your Inner Child
Helping Children with Anger
Healthy Anger & Your Health
Healing Anger & Depression
Adolescent Rites of Passage
Anger Management Techniques
Financial Health Emot'l Wealth
Meditation Emotion & Healing


New! Serai
Anger (2004 Revision)
Anger Among Angels
New! Anger Mgmt Ebook
The New Bottom Line

Anger Management
Counseling Services
Intensive Programs

Coaching and Counseling

If you would like coaching or counseling by phone in your office or home, call us at 214-764-7930 to schedule now!

upcoming events

Classes at Cooper Aerobics
Goodfinding Classes
Health & Happiness
Subtle Energies

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Contact Info:

William G. DeFoore, Ph.D.
Cindy P. DeFoore
William G. DeFoore, Ph.D. Personal & Professional Development
14675 Midway Rd.
Suite 116
Addison, TX 75001
(214) 764-7930
(800) 322-4773